The benefits and disadvantages of Red Bull

Red Bull

is an energy drink that contains high-vitamin B vitamins, especially vitamin B12, as well as caffeine and sugars. It is an effective drink in energizing the body and supplying it with the energy it needs especially at times when people feel tired and exhausted. After 12 hours of energy drink, Man gets headaches and tension.

How Energy Drink Works Red Bull

After eating the Red Bull ten minutes, caffeine starts to spread in the blood and thus increase the pressure and heartbeat, and then reach the peak of caffeine within 45 minutes of eating, the human being awake and alert and increase in concentration thanks to the high caffeine and sugars contained in the energy drink, An hour can be felt again, as the caffeine's effect from the blood disappears.

Benefits of Red Bull Drink :

Red Bull's primary and only interest is to energize the body, energize it, and increase concentration, especially during working hours or human landing times in the middle of a hard working day. This is Red Bull's benefit because it has a high percentage of Vitamin B in addition to caffeine which has the ability to keep

the mind awake.

Red Bull Drink Damage :

There is a lot of debate about the damage caused by the drink Red Bull, as the experiments and research confirm that the impact of this drink negative to the body far outweigh the benefits of these damages :

1. overweight :

Red Bull contains a high percentage of sugars, which cause fat and body weight to increase, threatening the long-term cardiovascular health

2. Insomnia :

Red Bull contains more than 80 milligrams of caffeine, while a bottle of carbonated water contains only 55 milligrams, so too much energy may cause insomnia and sleep problems.

3. Other health problems :

Regularly drinking a drink of energy will open the long-term path to other health problems such as tooth decay, heart problems, the risk of diabetes, and weakness and tenderness in the bones.

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